Moisturizing Hand & Foot Scrub – Nyoutritious


Carly here!

If you would have asked me yesterday, I would have assumed there was no better purpose for brown sugar than baking with it (specifically, chocolate chip cookies). But Inspo contributor Regina Barker posted an inventive (and brown sugary) “recipe” for a hand and foot scrub and I cannot wait to use up the last of my brown sugar concocting it. I can’t think of a better time than Spring to moisturize our feet and get them sandal-ready. From Regina


Moisturising Hand + Foot Scrub

Moisturizing Hand & Foot Scrub

I love a good make-it-yourself natural skin care product and this moisturising hand + foot scrub is an essential for when the sun comes out to play. The weather in London has been absolutely glorious this week and my feet are currently loving this super moisturising and conditioning scrub. As are my hands, who suffers under a lot of washing with two young kids.

Investing in your skin with just a few minutes of love using this natural scrub and your skin will look fresh and gorgeous for days. And you can use it on the rest of your body too, but I don’t recommend using it on your face as the brown sugar granules are too coarse for the sensitive skin and can end up doing more harm than good (I will share a recipe for a great facial scrub soon).

Combining avocado oil and brown sugar as the two main ingredients, this scrub is full of nourishing qualities that will moisturise while getting rid of old and dead skin cells. I prefer avocado oil over other oils as the scent is less intense compared to that of olive oil and coconut oil. It also stays liquid at room temperature and is amazingly rich in moisturising fatty acids that works wonders on dry skin.

Brown sugar is great for exfoliation as it is coarse enough to scrub off dead skin cells and make way for the healthier, more glowing skin to show through. Brown sugar also contains glycolic acid, which is an alpha-hydroxyl acid that fights bacteria and helps your skin retain and preserve more moisture, leaving it looking hydrated, conditioned and glowing.

As noted in the recipe below I add essential oils to my product. I do this as they add a great fresh scent, but also because they act as natural preservatives. My favourite essential oils for this scrub include peppermint, tea tree and lemon oil. All these oils posess potent anti-microbial qualities that helps keep your skin product fresh – just make sure you use a good quality essential oil! I recommend storing the scrub in a sealed glass container (an old jam jar or mason jar) in a cool bathroom cupboard where it will keep for up to 2 months.


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