Smoothie Bowl- Nyoutritious

talk about a jump start to the morning! i love the mixing of loads of fruits & veggies and some oats or nuts as toppings all into one meal to start the day. and i love how regina knows that smoothie bowls are all the rage right now…and i’m only just now hearing about them. thanks for being so on it, regina. i know how i’m starting monday morning!

from nyoutritious by regina:

Breakfast Smoothie Bowl

smoothie bowls

Smoothie bowls are all the rage. After encouraging adding smoothies to your daily routine in my previous new years post, I thought it fitting to share one of my favourite smoothie bowl recipes for a little inspiration. To clarify… a smoothie bowl is simply a thick smoothie served in a bowl (obviously) and topped off with delicious toppings, such as nuts, seeds, berries and other chopped up fresh fruit, which help make it extra satisfying and nutritious.

smoothie bowl 2

As I’ve mentioned before, I like to keep my smoothies vegetable based with just a single piece of fruit to sweeten. I do this to keep my breakfast low in sugar while packed full of super nutritious greens. However, if you’re new to smoothies, you may want to add an extra piece of fruit and gradually up the veggies as you go. This smoothie is a simple combination of…


{photos & recipe courtesy of nyoutritious}

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